Near Infrared Interactance (NIR) uses the principle of light absorption and reflection to determine body fat percentage. The measurement is taken on the person s dominant arm. The light wand sends a beam of infrared light into the muscle where variations in the reflections of the wavelengths are used to estimate total body fat percentage. The measurement is very safe, simple and easy to use with less practice. The disadvantages include the high cost of the instrument, and the questionable accuracy and reliability like it assumes fat in the arm is proportional to total body fat, which may not be true. fast weight loss methods The second thing dieters are looking for in these diet pills is the ability to build muscle. The only way you can build muscle is through resistance training. garcenia weight loss - Foods containing mostly fibre are good sources of energy and aid to diminish the absorption of fat, besides contributing for that regulation on the intestine. exercise to lose weight Outdoor aerobics using vinegar for weight loss? ´╗┐Weight Loss Success Stories: How To Lose Weight Without Surgery Optimization quick easy diet weight loss - Cooking with Shannon

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Chef Shannon can create your own culinary masterpieces your friends and family will talk about for years to come.

  • Fun Culinary Experiences
  • Informative & Interactive Cooking
  • Corporate Team Building and Lunches
  • Catering for Special Events – Rustic to Modern
  • Bride Parties, Groom Parties, Rehersal Dinners
  • Private Chef Services
  • Grilling & Smoking Techniques

Contact Shannon to create your own exciting theme and menu.

For more information: or (816) 868-2154

Meet the Chef


Learn from the Chef

Meet the Chef   Learn from the Chef

Find out what makes Shannon tick. Learn why cooking is his passion and why he is so driven to teach others and much more!

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Chef Shannon Kimball provides weekly classes to teach you the art of culinary excellence. FIND A CLASS TODAY!

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